Biking can improve your life Essay -- essays research papers

Biking Can Improve Your LifeExercise is the most essential part of a happy life. Ameri provides are some of the fattest people in the world. We are also overly dependant on prescription drugs. These factors prolong from the very young to the elderly. Biking is a great federal agency to introduce action mechanism into sedentary lifestyles. With proper knowledge they will see that biking improves their life.Over the close decade nestlingren, in the United States have been gaining weight. obesity is rapidly adequate an epidemic in our youngsters lives.(Spataro, 1999) With the added weight comes greater riskiness of diabetes, heart diseases and many other ailments. Our children must be taught how proper work out can give them a better future. Biking is a great government agency to start the learning process, to introduce an active lifestyle to our children. One way to start the introduction is in the early years. They can gain a love for the sport starting very young. Parents can install child seats or pull a trailer to include them in daily workout routines. When children learn to ride a bike themselves they can accompany parents on shorter rides. Riding to a local park is terrific motivation for a child to go a few supernumerary miles. It is a great way for parents and children to spend quality time together. As children mature into young adults biking becomes a form of freedom and independence. Obesity of human body is not just a problem for todays youth. Obesity is...